3 Tests to Check if Your Honey is Pure or Fake

We all know that honey has a lot of health benefits, which is mainly due to the large number of vitamins and minerals that it contains. However, this is only true in pure honey and a lot of what you find at the supermarket is not pure honey.

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Video courstesy of YouTube: Natural Cures

Subtle Signs You’re Eating Too Much Sugar

You recently kicked the ice-cream-after-dinner habit. There’s no way you’re eating too much sugar, right? Not so fast.

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Article by Colleen de Bellefonds courtesy of Msn.com | Health & Fitness